Two in a Row…But Not Really

So I did a workout yesterday and today, I had enough motivation to tackle Yoga X.

I had a good start but soon tapered off to the point where I couldn’t continue. Gah! I’m so out of shape.

I had gotten through 20+ minutes of Yoga X when I started getting light-headed and dizzy. I remember this feeling when I first started Yoga X, but I thought that it was a one time thing. Apparently, my body is not used to the changing movements and elevations so I had to stop and recollect myself. It took a while to subside, but I guess I’ll just chalk it up to being unfit.

For me, it’s such a strange feeling because I remember being able to accomplish so much of the P90X program when I was doing the Doubles schedule, but months later, I’ve taken several steps backward. I’ve become more out of shape than before I started the first round of P90X.

No fun. This won’t be as enjoyable until I get to the point where I can get through these programs without wanting to throw up. Maybe tomorrow will be better.

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One Response

  1. How are the workouts going? I haven’t seen any posts from you in a bit and was wondering how you’re doing?

    Don’t beat yourself up…yoga is tough and more about muscle endurance than strength. Keep going and you’ll hit that muscle memory thing so that you’ll make big improvements fast.

    Msg me if you want to chat about it 🙂

    Tina Klinesmith
    http://www.getfitwithtina.com

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