• Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 73 other followers

  • Recent Posts

  • Advertisements

What I Ate Today: Jan 9

chirashi bowl

My main goal of today’s eating plan was to get more potassium and iron but I didn’t really accomplish it. It was a busy day and I ate out with friends at a sushi restaurant. Instead of getting a giant entree, I opted for a small chirashi bowl.


  • Trader Joe’s Chile Verde Burrito
  • 1 orange
  • 1 carrot
  • 1 cup coconut milk


  • 1 tortilla
  • 1 serving of orange chicken (no sauce)
  • 0.3 serving of kale


  • Chirashi sushi bowl
  • Miso soup
  • 0.25 green tea tiramisu

Total Calories Consumed: 1700

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: