What I Ate Today: Jan 18

I don’t believe in healthy and “unhealthy” days. I always try to eat what I want, when I want. Moderation is the name of the game and I never completely eliminate something from my diet.

Sure, I may eat it less frequently but unless it’s something that tastes disgusting,…I’ll probably have it down the line. Lately, I’ve been craving a lot of veggies…it’s weird but true. My body wants some more greens and I guess this weekend I’ll really have to go grocery shopping to get some.

Breakfast:

  • 1 cup whole milk
  • 1 peppermint bark cookie
  • 1 apple

Lunch:

  • 1 tortilla
  • 0.5 plate of California Pizza Kitchen Chicken Chimichurri
  • 2 oz. smoked salmon

Dinner:

  • 2 slices of California Pizza Kitchen The Works pizza
  • 1 orange

Total Calories Consumed: 1400

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