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Chips and Healthier Dip

chips and dip greek yogurt

I have a few “bad” habits that I haven’t been able to break.

One of them is my taste for chips or crisps.

I just love the taste and texture and I know that it’s full of fat. What also goes well with chips is dip! I usually indulge in several servings of cheese dip, guacamole, salsa, etc. Some are healthier alternatives than others but I like the fatty ones more.

Lately, I’ve been trying to more dairy in my diet, but it’s hard when you’re lactose and you refuse to take those lactose pills. Yogurt is usually ok for me, so I am slowly switching to plain yogurt, kefir, and Greek yogurt. Greek yogurt is supposed to be better for you, but I can’t really take it plain.

But when I use it as chip dip, it’s actually pretty good!

When I indulge in chips, perhaps I can balance it out with some Greek yogurt in the future.

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