Reboot P90X 2015: Day 5 Legs and Back

Another week has passed from Yoga to Legs and Back. It’s been busy and it’s so easy to put off working out. But I’m still getting back into it. With Legs and Back today, I had to push myself to keep on going.

The Exercises

  • Legs and Back

I skipped the Ab Ripper X portion since my body is still not ready. I did half of the legs and back exercises before my legs started to feel really weak. Every time I have to do a movement, I can see my body jiggle with fat. Though I know I’m not where I want to be, seeing that made it more real. Seeing that makes me want to keep going. I want to finish this program and get to the point where I feel and look fit and toned and healthy. I know it seems like it might never happen, I have to keep going if I want that body and that lifestyle.

The Meals

  • Cinnamon Apple Oatmeal
  • Fish and Chips
  • Steamed rice, steamed fish, steamed lettuce with oyster sauce

It’s been easy getting breakfast but the rest of my meals aren’t as clean as I want them to be. My brain knows what’s good for me but my stomach rebels. It wants something greasy, something heavy, and sometimes, I listen. But the next day, I don’t feel as energized and I know it’s due to my not so great food habits. I need to start adding in some more fruits and veggies!

Reboot P90X 2015: Day 4 Yoga

A week passed before I finished the Yoga session of P90X.

I went rock climbing and hiking with some friends during the weekend but it was hectic trying to squeeze in a workout during the week. Getting started on wedding planning kind of interrupted everything. Instead of an hour workout session, it was replaced by family and friends helping me find venues and dresses for the wedding.

The Exercises

  • Yoga

I did half of the yoga session and like always, my wrists are a bit sore from all the planks and downward dog movements. It felt really good to stretch out and do twists. It was what my body needed to relax and release all the tension that was built up from the week.

The Meals

  • Cinnamon Sugar Oatmeal
  • Pork and Leek dumplings
  • Steamed rice, sautĂ©ed tomatoes and scrambled eggs, steamed fish, and steamed bok chou

But I remember that I made this pact with myself to keep going even if I skip days. I haven’t failed yet, I have only just begun and I have to keep on going if I want to succeed. A few setbacks won’t deter me this time.