Reboot P90X 2015: Day 4 Yoga

A week passed before I finished the Yoga session of P90X.

I went rock climbing and hiking with some friends during the weekend but it was hectic trying to squeeze in a workout during the week. Getting started on wedding planning kind of interrupted everything. Instead of an hour workout session, it was replaced by family and friends helping me find venues and dresses for the wedding.

The Exercises

  • Yoga

I did half of the yoga session and like always, my wrists are a bit sore from all the planks and downward dog movements. It felt really good to stretch out and do twists. It was what my body needed to relax and release all the tension that was built up from the week.

The Meals

  • Cinnamon Sugar Oatmeal
  • Pork and Leek dumplings
  • Steamed rice, sautéed tomatoes and scrambled eggs, steamed fish, and steamed bok chou

But I remember that I made this pact with myself to keep going even if I skip days. I haven’t failed yet, I have only just begun and I have to keep on going if I want to succeed. A few setbacks won’t deter me this time.

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